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Are There a Lot of Calories in Beer? Alcohol and Weight Loss Tips

Are There a Lot of Calories in Beer? Alcohol and Weight Loss Tips

Posted May 10, 2016 by Team Liporidex 856 0

There’s never a shortage of parties and social events to attend throughout the year, and if you’re counting the calories in beer, wine and other cocktails while trying to lose weight, those events can be a death trap. From birthdays to work...

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Tasty, No Bake, Energy Bites

Tasty, No Bake, Energy Bites

Posted May 10, 2016 by Team Liporidex 1675 0

PREP: 10 MINS TOTAL: 10 MINS INGREDIENTS:  1 cup (dry) oatmeal 2/3 cup toasted coconut flakes 1/2 cup peanut butter 1/2 cup ground flax seed 1/2 cup chocolate chips or cacao nibs (optional) 1/3 cup honey or agave nectar 1 tablespoon chia...

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Achieve a Balanced Body and Healthier Lifestyle

Achieve a Balanced Body and Healthier Lifestyle

Posted May 10, 2016 by Team Liporidex 993 0

We all sets goals for ourselves throughout the year, and while sometimes we may fall short, it’s important to constantly be challenging ourselves. The most important thing when making a health and fitness goal for a more balanced body and...

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Physicians Weight Loss Guide | 4 Pillars of Success

Physicians Weight Loss Guide | 4 Pillars of Success

Posted May 10, 2016 by Team Liporidex 941 0

The Physicians Weight Loss Guide for Lasting Success We all know how important exercise and eating right are when it comes to losing unwanted body fat, but what else can you be doing to make it easier for you to see the results that you want...

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Tips For Keeping Your Family Healthy This Flu Season

Tips For Keeping Your Family Healthy This Flu Season

Posted May 10, 2016 by Team Liporidex 1105 0

Flu season is truly upon us, so it is becoming increasingly necessary to take every possible precaution in order to keep your family healthy and protect them from getting ill before your holiday travels. In this article we’re going to go over...

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Keep Your Kitchen the Fat Burning Kitchen This Thanksgiving

Keep Your Kitchen the Fat Burning Kitchen This Thanksgiving

Posted May 10, 2016 by Team Liporidex 1251 0

Thanksgiving is often a time to spend enjoying the finer things in life with our families, but of course it is all too easy for this to quickly descend into a never-ending feeding frenzy, running all the way through Christmas and beyond! It...

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Liporidex Healthy Thanksgiving Day Recipe: Cider-Glazed Roots with Cinnamon Walnuts

Liporidex Healthy Thanksgiving Day Recipe: Cider-Glazed Roots with Cinnamon Walnuts

Posted May 10, 2016 by Team Liporidex 964 0

This guiltless recipe is the perfect side dish to bring to your Thanksgiving gathering. Everyone will love the flavorful root vegetables with a touch of cinnamon walnuts, and not even realize that what they are eating is healthy. This recipe is a...

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Bikini Competition Diet Secrets: Spice it Up!

Bikini Competition Diet Secrets: Spice it Up!

Posted May 10, 2016 by Team Liporidex 1442 0

One challenge that a lot of people face when it comes to improving the quality of their diet is that having to eat plain vegetables and chicken breasts on a daily basis is hardly the most exciting or tantalizing of prospects. This is especially...

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Happy Veterans Day!

Posted May 10, 2016 by Team Liporidex 893 0

  Thank you Veterans for serving our country and protecting our freedoms!   Receive $10 off & FREE shipping with promo code:   VETERANS14   *Offer expires November 14th at midnight  

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Fit Body Boot Camp | Arm Day Workout

Fit Body Boot Camp | Arm Day Workout

Posted May 10, 2016 by Team Liporidex 692 0

There is nothing quite like a great pair of arms to make you stand out from the crowd, so if you want to sport an impressive set of guns then keep reading on to our Fit Body Boot Camp Arm Workout, because you’re definitely in the right place.  ...

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Fun Fall Activities

Fun Fall Activities

Posted May 10, 2016 by Team Liporidex 1059 0

Fall is one of those awkward times of year where the summer is beginning to dwindle down and we can feel the chill of winter beginning to creak its way into our bones but we don’t want to give up on the healthy efforts we’ve been making through...

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Dieting for a Healthy, Beautiful Body Doesn’t Have to Be Boring

Dieting for a Healthy, Beautiful Body Doesn’t Have to Be Boring

Posted May 10, 2016 by Team Liporidex 1210 0

For most of us the idea of dieting for a healthy and beautiful body usually conjures up thoughts of painfully dull salads, endless mountains of plain steamed vegetables, and dried grilled chicken breasts as far as the eye can see. Good news: it...

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