This simple and easy recipe can be whipped up in no time.

Herb Omelette
-1 egg
-1 teaspoon skim milk
-1 teaspoon vegetable oil
-2 teaspoons fresh herbs (basil, parsley, tarragon, thyme) or 1 teaspoon dried herbs

Beat egg with milk in a bowl.

Heat oil in a small skillet until hot, add egg, and sprinkle with herbs.

Lower the flame under the skillet and cook, drawing cooked egg away from the edges of the skillet with a spatula and letting the uncooked mixture run out toward the edges, until mixture is set.

Fold in half and slide onto a plate.

Serves one.